You should be gaining weight and your baby bump will continue to get bigger and bigger until you can’t tie your shoes anymore. The baby is still gaining weight at the 23rd week of pregnancy. You have to keep up with doctor appointments, sonograms and sticking to eating healthy. If you experience complications, they can be diagnosed quickly and treated before any harm is done. This can be done by listening to your body. If something doesn’t seem right, contact your doctor right away.
By now, you and your partner can enroll in prenatal classes. These classes can help you prepare for motherhood and they explain what you can expect once the baby is born. Surviving nine months of pregnancy is just the beginning. If you haven’t already done so, you should start exercising. Walking is a great way to stay in shape. Exercising can also help with the delivery of the baby as well as help you regain your pre baby figure.
It is important to start taking calcium supplements if you aren’t drinking enough milk. Calcium is important to your bones as well as the baby’s bones. Ask your doctor what other supplements that you may need to help sustain the nutrients and minerals that the baby is getting.
Baby’s Development
The baby is constantly growing and progressively gaining weight. The baby should be about a pound by now. It may not seem like a lot but babies are only born up to 8 to 10 pounds. It is perfectly normal for the baby to only be a bout a pound at this week in pregnancy. The baby should measure in at 11.4 inches. Each baby will develop differently, so if a friend says her baby weighed more at this stage, keep in mind that every pregnancy is different.
By now the baby will look like a newborn and if you are lucky enough to see a 3D sonogram image, it will change your life. The baby fat is starting to form at a very fast rate. The skin is starting to develop and gone is the transparent skin. The baby will continue to move more frequently, this is the best time of pregnancy when you can feel the baby moving around. You may see the baby suck his or her thumb on an ultrasound, it is not a coincidence, and the baby can suck their thumbs now.
The baby can now touch the umbilical cord and their own body parts in the womb. The baby will still swallow the amniotic fluid and it is dispelled as urine. The baby will be taking in more liquids and sugars as supplements. The baby can hear just about anything outside the womb. It is truly an amazing time in your pregnancy. The baby’s pancreas is developing and it has started to provide their body insulin. The lungs are developing and the baby is getting ready for breathing from the lungs.
Changes With Your Body
At this week in your pregnancy, the uterus is now 1-1/2 inches above the belly button. The belly button may start to protrude because the stomach muscles are expanding. You will have gained about 15 to 20 pounds now. Your baby bump has become more noticeable. You should be experiencing any more morning sickness and the fatigue should have subsided. If you are still experiencing morning sickness or nausea, contact your doctor immediately.
As the baby grows you will experience aches and pains associated with leg pains, cramps, backaches and food cravings just to name a few. Some women are lucky enough to go through their entire pregnancy without one once of discomfort. You will also have an increased amount of blood in the lower body. You will have the urge to go to the bathroom more often. You may have some muscle cramping as well.
What To Expect
You will have had some many changes to your body and your mental state at this week in pregnancy and you are only half way through it. Don’t worry, these changes are temporary and they will all disappear after the baby is born. The best way you handle these aches, pains and emotional changes is by having a positive attitude. If you start feeling down, call someone and get together for lunch and go shopping. Having someone else to talk to will help you greatly.
If you have started to eat better, this may be something that you may want to continue on a regular basis. Stay on track by exercising and getting plenty of sleep. Start to shop for cribs, playpens, car seats and clothes. It always brightens your mood when you start getting ready for the end of the pregnancy. Make sure that you are going to doctor appointments and you are following all of the doctors’ orders.
It is important to maintain good hygiene as well. If you sweat excessively, take cool or warm showers. Hot baths are not good for the baby. Make sure that you have your blood pressure and urine checked very time you go to the doctor. This will help keep you updated on your health and the health of the baby.
Tips/Advice
Enjoy the last three months and a few weeks of your pregnancy. Some women enjoy it from day one and others go through such a tough first trimester that it is tough to enjoy. But soon after the morning sickness subsides, you really have to take the time to enjoy it. Motherhood is a blessing and you shouldn’t take it for granted.
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