02 August 2012
35 Weeks Pregnant
01 August 2012
34 Weeks Pregnant
- An increase in vaginal secretions (which are usually mistaken for broken water)
- Backaches
- A reduction in your breathing difficulties as baby drops into the pelvis
- Your baby may turn from a breech position to head-down
- Fatigue may increase
- Your nesting instinct (desire to prepare for the baby) may increase
01 November 2011
33 Weeks Pregnant
25 October 2011
32 Weeks Pregnant
01 August 2011
31 Weeks Pregnant
30 July 2011
30 Weeks Pregnant
Many women begin to feel anxious about the birth itself and start to seek out answers from others. One great resource is in childbirth classes that will probably be offered either through your OB/GYN’s office, or the hospital or birthing center where you will be delivering. Many women worry about making it to the hospital on time, how to know they are in labor, and understanding what could happen during the delivery. Remember that all of these fears and questions are normal, and they are people ready and willing to help you find the answers.
Baby’s Development
Right now, your baby weighs around 3 pounds and measures between 14 and 17 inches from head to heel. He or she has a clearly defined sleep cycle and you should be able to notice periods of time when your baby is much more active. Right now, your baby is actively practicing many of its bodily functions and movements that will be necessary for life outside the womb. As baby grows larger, the amount of amniotic fluid surrounding your baby will decrease as will the strength of those little kick should have felt for the last several months. With less room to move, you will feel pressure, rolling, and stretching that can sometimes be uncomfortable, but those big movements will soon be restricted by your baby’s size.
The baby’s brain is developing rapidly as it controls baby’s day-to-day activities. Able to fully open his or her eyes, baby’s vision continues to develop and will be about 20/400 at birth—making it easy to see caregivers at a close distance, but little else.
Changes With Your Body
These last several weeks may leave you feeling fatigued, and wishing you could take a nap. Priceless nights make it even more difficult to sleep deeply and all that tossing and turning generally be pretty worn out during the day. If necessary, you may have to try sleeping with several pillows, were sitting up in the recliner. If possible, try to squeeze in a short nap during the day.
A growing belly means a change in your center of gravity. This shift could increase your chances of falls, so make sure to keep both feet planted firmly on the ground. If you need assistance lifting, climbing or carrying things let someone else help user to do not enter yourself or your baby. For some women, the shifting gravity changes the structure of the feet causing them to widen, which is why some women claim their feet grew during their pregnancy.
As pregnancy hormones begin to loosen the supporting structures of the pelvic bones, you will begin to develop a signature pregnancy waddle. If you have not already started swaying from side to side and holding your lower back, those days may be close ahead.
What to Expect
As baby’s size and your uterus press against your lungs, you will notice that you seem to run out of breath more easily than ever before. While it may seem uncomfortable now, there will be a bit of relief when baby descends into the lower portion of the pelvis a few weeks before birth, which will allow your lungs to expand more fully.
Doctor’s appointments should still be twice monthly and your physician will continue to monitor your vital signs and urine output for any signs of complications. Unless your physician suspects an issue, there probably will not be any more ultrasounds unless your baby is a breach or transverse presentation if this is the case, your physician may check regularly for signs that your baby is turning to a head down position for birth.
As usual, make sure to report any signs or symptoms of preterm labor or blood pressure complications to your doctor as soon as possible. Leaking fluid, abdominal pain, bleeding, headaches, nosebleeds, and chest pain should all be reported.
Tips/Advice
Try to make a list of everything that has to be done. While your instinct in S2 may not be fully engaged, and you are still waiting on a baby shower or two, do your best to plan what things you can. If there are large items such as cribs, baby swings or other furniture that you intend to purchase for yourself this baby a good time to get those items out of the way.
Source : www.pregnancyweeks.us
29 Weeks Pregnant
Other digestive issues will continue to persist, including constipation and hemorrhoids. You may be able to combat constipation naturally drinking a lot of water and eating more fiber in your diet. If you feel the need for medication to ease your constipation, make sure you discuss them with your doctor, and never assume that it is safe.
Baby’s Development
By now the baby is growing at a fast pace as the pregnancy comes to an end. The baby will be about 14-1/2 inches long and 2-2/3 pounds. Your baby’s development will require the need for a healthy diet as babies bones begin to harden. It takes about 250 mg of calcium, and to help your babies bones form properly, and it is essential for you to take in calcium rich foods, as well as those high in vitamin C to provide your baby with everything that he or she needs.
During this week, your baby is continuing to add additional fat, under his thin skin. His brain is growing and progressing rapidly, he can hear well, and may even be able to shield his face from bright lights of held up to mom’s abdomen.
Changes With Your Body
Your growing belly in your third trimester can present a series of new symptoms. For some women, there may be a feeling of maintenance or dizziness online on the back. As the uterus begins to place more weight on the vessels around behind it, many women make spearing its a temporary reduction in blood flow when lying on their back. It is always best to lay on your left side turbines this problem and to provide the baby with the optimum amount of oxygen. If you find that you are having periods of lightheadedness or dizziness when changing positions, make sure to move slowly, and to rise to a seated position carefully until you are steady on your feet.
Dizziness may not be your only problem from your belly’s weight. Some women experience extreme pain that runs through the gluteal muscles on either side of the body down the back of the leg and into the heel. This pain is typically triggered by the sciatic nerve. Some women find sciatic trained to be nearly impossible to cope with. In some cases, you may try stretching exercises, heating pads, or in extreme cases, physical therapy may be necessary to help alleviate the pressure on the nerve. Sleeping with a pillow between the knees at night may also help to alleviate symptoms.
What To Expect
This is an exciting stage in your pregnancy. So many changes are happening and you are coming into the last months of your pregnancy. In week twenty-nine, you should be getting plenty of rest and eating well to provide your baby with the optimum nutrition. Remember to keep yourself hydrated by drinking plenty of water, a continuing your prenatal vitamins as prescribed.
Because pregnancy weakens mother’s immune system, take special caution to prevent illness make sure to use good hand hygiene and protect yourself from those who are ill.
Tips/Advice
If you have not already written out your birth plan, this would be a great time to sit down with your partner and discuss your hopes and wishes for your baby’s delivery. Make sure to discuss every option and possible complication. Communicate to your partner what your wishes are and make sure to listen to your partner’s needs as well.
Source : www.pregnacyweeks.us
28 Weeks Pregnant
Doctor visits should be every two weeks now, as they continue to monitor both yours and your baby’s progress.
If you haven’t done so already, there are plenty of prenatal classes that you can enroll in. In these classes, you will help you learn what to expect for the rest of your pregnancy, your birth and during your postpartum period. While these classes are optional, they may be beneficial– especially if you have very little experience with babies.
You may have already started getting the nursery ready for the baby and your list of names has probably grown. Do not hesitate to use this time to begin bonding with your baby and have not already done so.
Baby’s Development
By now, the baby is about 16 inches long and will weigh approximately 2-1/3 pounds. Now packing around 2 to 3 pounds of body fat, your baby is beginning to plump up. Covered in a fine, downy hair known as lanugo, your baby is warm and happy in their watery home. This week, baby’s eyes will Be open and the eyebrows and eyelids are very well formed. The eyelids can open in the eye is fully developed.
Though still extremely premature, babies born during this week have the potential to survive with intensive care that could last weeks or even months. Your baby is continuing to practice his or her breathing movements, strengthening their muscles by kicking rolling and stretching and getting ready for their life outside.
Changes With Your Body
The last trimester may bring on a variety of troublesome symptoms. Hemorrhoids, varicose veins, leg cramps, backaches, and oh yes—the arrival of your baby! Don’t worry, not everything is bad during these last few weeks.
Your weight gain should be between 17 and 24 pounds during this week. While certainly there are many women who are far below are far above this average, research has proven that women who gain too little weight are more likely to deliver a low birth weight and preterm baby. And women who gain too much weight may struggle with the prolonged or difficultlabor. It will be to your best interest to keep your weight in check.
Your belly is now very easy to distinguish. Rising about 3 inches above your belly button, it may seem like every stranger in town wants to pat your stomach. Do not be afraid to say “hands off” when necessary. Thanks to the increasing weight of your uterus on the blood vessels of your lower extremities, you may be struggling with hemorrhoids, varicose veins and leg cramps. If any of these are interrupting your day (or your night) talk with your doctor about options to relieve your discomfort.
What To Expect
If your doctor has not already completed a glucose tolerance test to check for gestational diabetes. You may expect to have that completed during your 28th week. This test may be conducted in a variety of ways, which include either a finger stick or a complete blood draw from your arm after you drink a highly concentrated, sugary liquid. If your test is abnormal for any reason, your physician may order an additional screening of the same type for diagnosing you with gestational diabetes. Remember not to eat or drink anything on the morning of your test.
Your expanding uterus is now pressing up against the diaphragm or the muscle that helps you breathe. Many women experience shortness of breath because of this. If you have any shortness of breath, that last for long periods of time or keeps you from being able to get any breath all make sure to report this to your physician. The typical shortness of breath will simply leave you feeling like you have just run a race and you are trying to recover.
Tips/Advice
This may be a good week to begin considering a pediatrician for your baby. If you have not already found one and might be a good idea to talk with those around you can get an idea of what doctors may be available. If you anticipate that your baby may have any special needs such as a genetic or birth defect. It would be especially important for you to schedule an appointment with a pediatrician before your baby’s delivery to talk about any special needs or care that may be required.
Source : www.pregnacyweek.us
04 May 2010
27 Weeks Pregnant
01 April 2010
26 Weeks Pregnant
28 March 2010
25 Weeks Pregnant
How to Help Your Baby Sleep Through the Night
The first thing to do is to try to limit your baby's naps. Naps in the afternoon or anytime of the day will increase the percentage of your baby unable to sleep silently in the night. If your baby is really tired, let your baby have a nap only for a few hours, not too much. Besides taking care of what is happening throughout the day, some techniques in the night are needed to help your baby sleep throughout the night. Lavender is popular for its soothing effects so providing your baby with a warm bath with lavender is definitely helpful. Warm and soothing baths every night can help your baby to have a good night sleep. Furthermore, Lavender lotions can be rubbed on your baby's body to double to soothing effect, hence providing a very comfortable feeling for your baby. As we know, some people will drink a cup of hot chocolate before they go to sleep because it will help them to sleep better. It is advisable to make a warm bottle of breast milk for your baby before getting your baby into bed. Adults need them, so do babies.
Sleeping habits of a baby are no different from adults. When it is time to sleep, ensure that the surrounding environment is quiet and peaceful because it creates a sleeping environment for your baby, therefore easing the sleeping process of your baby. When it is time to sleep, get your baby into bed even if he is not fully asleep. You need to get your baby into a sleeping mood and let him fall asleep on his own. This way your baby is already used and associated in the dark room before and when he falls asleep. Soothing music can be played at very low volume in case your baby won't be able to sleep on his/her own. These type of music can ease the sleeping process and also works throughout the whole night. As mention before, it is important to get your baby in to that sleeping mood. Do not play or entertain your baby one hour before he goes to bed, also ensure that the environment is quite and peaceful. Doing this will get your baby to calm down his hyper active mood and therefore enabling him to go to bed in a sleeping mood. If it is done appropriately, your baby will be able to sleep all night.
The main reason for your baby waking up in the middle of the night is because your baby doesn't know how to put themselves back to sleep, adults often roll over and get over with their sleep, but babies don't. It is important to create a constant routine for your baby on when to wake up and when to sleep. Everyone has a sleep-wake cycle that we need to follow, babies also has their own cycle. Be sure to always look out for their sleepy symptoms and allow them to sleep for just a moment if it's in the afternoon. Being a parent can sometimes be tiring, but it's definitely a great experience
24 Weeks Pregnant
26 March 2010
23 Weeks Pregnant
You should be gaining weight and your baby bump will continue to get bigger and bigger until you can’t tie your shoes anymore. The baby is still gaining weight at the 23rd week of pregnancy. You have to keep up with doctor appointments, sonograms and sticking to eating healthy. If you experience complications, they can be diagnosed quickly and treated before any harm is done. This can be done by listening to your body. If something doesn’t seem right, contact your doctor right away.
By now, you and your partner can enroll in prenatal classes. These classes can help you prepare for motherhood and they explain what you can expect once the baby is born. Surviving nine months of pregnancy is just the beginning. If you haven’t already done so, you should start exercising. Walking is a great way to stay in shape. Exercising can also help with the delivery of the baby as well as help you regain your pre baby figure.
It is important to start taking calcium supplements if you aren’t drinking enough milk. Calcium is important to your bones as well as the baby’s bones. Ask your doctor what other supplements that you may need to help sustain the nutrients and minerals that the baby is getting.
Baby’s Development
The baby is constantly growing and progressively gaining weight. The baby should be about a pound by now. It may not seem like a lot but babies are only born up to 8 to 10 pounds. It is perfectly normal for the baby to only be a bout a pound at this week in pregnancy. The baby should measure in at 11.4 inches. Each baby will develop differently, so if a friend says her baby weighed more at this stage, keep in mind that every pregnancy is different.
By now the baby will look like a newborn and if you are lucky enough to see a 3D sonogram image, it will change your life. The baby fat is starting to form at a very fast rate. The skin is starting to develop and gone is the transparent skin. The baby will continue to move more frequently, this is the best time of pregnancy when you can feel the baby moving around. You may see the baby suck his or her thumb on an ultrasound, it is not a coincidence, and the baby can suck their thumbs now.
The baby can now touch the umbilical cord and their own body parts in the womb. The baby will still swallow the amniotic fluid and it is dispelled as urine. The baby will be taking in more liquids and sugars as supplements. The baby can hear just about anything outside the womb. It is truly an amazing time in your pregnancy. The baby’s pancreas is developing and it has started to provide their body insulin. The lungs are developing and the baby is getting ready for breathing from the lungs.
Changes With Your Body
At this week in your pregnancy, the uterus is now 1-1/2 inches above the belly button. The belly button may start to protrude because the stomach muscles are expanding. You will have gained about 15 to 20 pounds now. Your baby bump has become more noticeable. You should be experiencing any more morning sickness and the fatigue should have subsided. If you are still experiencing morning sickness or nausea, contact your doctor immediately.
As the baby grows you will experience aches and pains associated with leg pains, cramps, backaches and food cravings just to name a few. Some women are lucky enough to go through their entire pregnancy without one once of discomfort. You will also have an increased amount of blood in the lower body. You will have the urge to go to the bathroom more often. You may have some muscle cramping as well.
What To Expect
You will have had some many changes to your body and your mental state at this week in pregnancy and you are only half way through it. Don’t worry, these changes are temporary and they will all disappear after the baby is born. The best way you handle these aches, pains and emotional changes is by having a positive attitude. If you start feeling down, call someone and get together for lunch and go shopping. Having someone else to talk to will help you greatly.
If you have started to eat better, this may be something that you may want to continue on a regular basis. Stay on track by exercising and getting plenty of sleep. Start to shop for cribs, playpens, car seats and clothes. It always brightens your mood when you start getting ready for the end of the pregnancy. Make sure that you are going to doctor appointments and you are following all of the doctors’ orders.
It is important to maintain good hygiene as well. If you sweat excessively, take cool or warm showers. Hot baths are not good for the baby. Make sure that you have your blood pressure and urine checked very time you go to the doctor. This will help keep you updated on your health and the health of the baby.
Tips/Advice
Enjoy the last three months and a few weeks of your pregnancy. Some women enjoy it from day one and others go through such a tough first trimester that it is tough to enjoy. But soon after the morning sickness subsides, you really have to take the time to enjoy it. Motherhood is a blessing and you shouldn’t take it for granted.
22 Weeks Pregnant
Though the risk of miscarriage has reduced greatly, there are some things that you should safeguard against. For example, stay away from smoking and try to avoid others that smoke too. Refrain from drinking alcohol. You want to be eating more healthy foods rather than junk foods or friend foods. Remember what you are putting into your body so is the baby. You are going to start hearing more stories from friends and family about their pregnancies. It is fun to compare pregnancies but remember that each pregnancy is different. You will not experience the same things as other moms did.
Baby’s Development
The baby is continuing to gain weight as the weeks go by. The baby should weigh about 12-1/4 ounces, if that is not the case, talk to your doctor and find out if there is a reason why the baby is not on target. Not every baby at this stage will be 12-1/4 ounces; they could be less or more. The baby will measure in at 11 inches long. If you were to have a sonogram, the sonogram would show you that the baby looks like a newborn. The head and the body are fully proportionate.
The baby is thinner and there is not a lot of baby fat. The baby should be gaining weight at a good rate now. All of the baby’s organs are developing at a fast pace. The baby’s liver has started to produce enzymes that will help the baby break down the red blood cells. The baby’s red bloods don’t have a long life while in the womb. The red blood cells travel into the placenta and then into the mom’s blood.
It is the mother’s liver that actually gets rid of the baby’s red blood cells. The baby’s pancreas is starting to develop at a nice rate. You will start to notice eyes and lips at 22 weeks of pregnancy. The baby’s iris is still not developed with color yet. You can see that the teeth are below the gum line and the brain is developing at a very fast pace.
The baby’s sensory system is developing very quickly. The brain has functioning neurons right now and the baby is actually learning sense of touch. He or she may be exploring their face or moving their legs and arms to see how they feel. If the baby is a girl, show will have ovaries and the primitive ova or eggs cells. The baby’s uterus will have been completely formed at this point.
Changes To Your Body
By now, you will see a few signs of physical changes to your body. You will feel hormone levels increasing as well as some tenderness and some tingling in the breasts. You may experience some spotting, abdominal cramps, irritability and mood swings. If this happens, you should immediately call your doctor or go to the nearest emergency room. Some women have signs throughout their pregnancy and others don’t. But it is always better to be safe than sorry when it comes to pregnancy.
By now you should be morning sickness free and fatigue free. Though it is important to listen to your body when it comes to pregnancy. You will have increased the blood flow about 40 to 50%. As the pregnancy progresses you will have frequent urination. As the months go by the baby will start pressing down on the bladder.
What To Expect
You are continuing to experience many physical and emotional changes in the course of the pregnancy. You may want to adjust the way you are eating, try to eat healthier. Stay away from fried foods and processed foods, these can cause heartburn. You may want to take up walking after a meal or swimming every week. They are great for digestion and they are great exercise for pregnant women.
One thing that will help keep you grounded during the pregnancy is to talk with their partner, family and friends during the pregnancy. If you are having any doubts, these are the people that you want to talk to. Just by having someone to talk to can really improve your mood.
It is important to take your vitamins and attend every doctor’s appointment that you set. Try to make these appointments that you can keep. It is important that you have your blood pressure checked at regular intervals. You want to make sure that your blood is checked as well. As long as everything is OK, the baby will continue to grow and develop. Motherhood is a blessing and you should be doing everything that you can in order to make sure that your pregnancy goes smoothly.
Tips/Advice
Follow the doctor’s orders, sometimes when new moms to be think they feel fine they may over do it or try to do things at the pace they used before they got pregnant. Listen to your body and slow down if you need to. Follow up on doctor’s appointments and ask them any questions that you may have at any point in your pregnancy.
You have to remember that if you feel tired the baby isn’t going to get everything they need. If start eating on the run and do not choose the right foods to eat then the baby may suffer for it. Everything you do and everything you eat not just benefits you but the baby as well.

