19 July 2009

Fertility, Getting Pregnant - How You Can Predict the Best Time to Conceive

at 8:53 AM

Predicting your fertility and getting pregnant are tightly associated to your menstrual cycle and more specifically, to ovulation. Timing intercourse close to the time you ovulate is thus an excellent method to increase your odds of conceiving sooner. Understanding how your reproductive system works, you are able to determine when you're most fertile.

Numbering the days of your menstrual cycles is one of the most effortless methods to anticipate when you will be ovulating. Your first day of the menstrual cycle is the day on which you start menstruating. In a 28-day cycle, ovulation will usually happen between 12 and 18 days, meaning that this is the time that you are at your most fertile and are most likely to conceive.

The best time to have intercourse and getting pregnant is when your fertility is greatest between days 10 and 18 of your menstrual cycle. The common rule when anticipating ovulation is that ovulation happens 14 days prior to the end of your cycle, you will need to subtract 14 from you're normal cycle duration to calculate the approximate time of ovulation.

Also watch for changes in cervical mucus. When your menstrual cycle begins, your cervical mucus secretion varies in both volume and texture. The best time to conceive is when your cervical mucus discharge is clear.

During ovulation, increases to your body temperature of 0.5 to 1.6 degrees is normal. This elevation in temperature happens when the release of the egg and the production of endocrines that accompany it. Although this temperature is so slight you will not feel it happening, it can be measured using a body temperature thermometer. This is the sign that fertility and getting pregnant are just right. This is the time to be having intercourse.

Are you struggling and just can't seem to get pregnant? There's an amazing E-book that will walk you through how you can increase your chances of getting pregnant. See what this Getting Pregnant Plan can do for you. You can find more tips and help at Tips On Conceiving . Both of these resources will give you information on increasing your odds of getting pregnant.

Article Source: http://EzineArticles.com/?expert=Connie_Lewis


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